Typically, a good night’s sleep will involve several periods of deep sleep followed by periods of light sleep. One example of this is the way sleep data is presented. There’s more information available to help you interpret your results, and the Sony Lifelog app presents your fitness data in a much more detailed and helpful way than Apple Health. And the apps are fairly easy to use, too, although I prefer the Android software over the iOS app. There’s onboard near-field communication (NFC) to help Android users get connected quicker by touching phone and wristband together. Setup is as straightforward as it gets, with connection taking place almost instantaneously. Usefully, the SmartBand 2 also has a Stamina mode, which switches off the heart-rate monitor to help you eke out a little more life from the battery. And the SmartBand 2 can be set to buzz when you receive phone calls, texts and other notifications.īattery life is reasonable, charging via micro-USB in around an hour, and lasting roughly two days per charge with the heart-rate monitor enabled. Press the button and you can tap to pause, play, and skip tracks on your phone. The first is a smart alarm that monitors your sleep patterns, only waking you when you’re sleeping lightly so that you don’t wake up groggy and disorientated. On the plus side, the tracking of all those parameters seemed accurate enough while I was testing the band, and there’s a handful of bonus features here, too. There’s no cycling, swimming or gym workout mode all you get is walking, running, stress and sleep analysis. Perhaps this is why the SmartBand 2 tracks only a very limited selection of activities.
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